On March 8th (Thursday), as part of the Chofu City Elderly Support Room's program, approximately 20 people over the age of 65 living in Chofu City participated in the "J-League FC Tokyo Elderly Exercise Class".

This is a program of approximately 2 hours that combines a lecture on care prevention by a health nurse and a gymnastics class by a trainer. As one of the care prevention projects that Chofu City and FC Tokyo are working on together, it has been implemented continuously since fiscal year 2007.

The average age of the participants for this event, who mainly applied by reading the city newsletter, is 75.7 years old. Everyone was very energetic and actively enjoyed simple exercises using ladders and soccer balls under the guidance of trainers!

FC Tokyo will continue to work on various social cooperation projects in collaboration with the local community.

◇Here is the event schedule for the city that FC Tokyo participates in
【URL】https://www.fctokyo.co.jp/home...